Posts by centennialvolleyballacademy
Boys can Play too!
On April 11, 2023 the Iowa AAU board approved allowing boys to play with girls! Boys in grades 4th – 6th can play at grade level! Boys 7th grade and up must play up a grade level. Two boys will be allowed per team. USA Volleyball also allows boys to play! The criteria for this…
Read More10 Ways You’re Causing Your Child Sport-Induced Stress
Sports can be fun, but for many children, sports can be extremely stressful.
Read MoreCoaching With a Purpose: Mixing Mental Lessons With Physical Ones
In just the last two decades, coaches are finally realizing the tremendous impact they can have on their win/loss record and the respect of their athletes by coaching the mental game.
Read MoreResearch Says Young Athletes Need More Than Just Practice To Succeed
However, many athletes never quite cross the 10,000 hour finish line, and have used the scapegoat reason, “I just didn’t have enough time to commit to the sport.”
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